I woke up this morning with a thirst for exercise! First time since I have been home.
So, I got out of bed (by noon mind you), put on my exercise clothes, and got ready to go.
I felt the need to weight myself first and get a gauge of where I was. My weight: 199...
Well... I'm certainly not making progress...
And now it is truth time---- During the holidays I always have a love affair-- with Green Bean Casserole.
So, I haven't lost any weight because I haven't been mindful of my food consumption. That is the worst part for me. Motivating myself to not eat a second helping, or putting healthier things on my plate. I need to lower my snacking, also.
Now that the holidays are slowing down, I feel like I can start making real progress; but I am happy with myself for starting a gym program and going more in the last two weeks than I did all last semester at school.
But now I'm off to work out, and feel the burn!
I hope you all have a wonderful day,
Rose.
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